I am "Ayre", your Director of Operations and coach for Shift of Weight, LLC. I've been through some incredibly difficult times in my life, including long and very scary periods of abuse, homelessness, neglect, and shameless acts that I took the blame for just because I looked the par, leaving me to suffer both mentally and physically. But through the grace of God, I was able to persevere and rise above those challenges to achieve a higher level of thinking and living. As a board certified mental health coach, board certified educator, and dance artist, I now have a deep desire to use the hard-earned lessons and insights I've gained to help meet my own needs and the needs of others who may be struggling as I once did. I know firsthand how challenging it can be to find the right resources and support to not only survive, but to truly thrive and live. That's why I'm so passionate about reaching out with empathy and authenticity to anyone who feels lost, alone, or hopeless. I want to share the tools and mindset shifts that enabled me to transform my life, so that I can guide and encourage others on their own journey of healing and growth. If you're feeling stuck or in need of compassionate support to overcome obstacles and realize your full potential, know that I'm here to listen without judgment and to offer heartfelt guidance drawn from my own experiences of rising from rock bottom to a place of purpose and joy. Together, we can work to help you access your inner reserves of resilience and chart a course towards the flourishing life you deserve.
Welcome to Shift of Weight!